What do to in this lockdown?

So what is lockdown for?

The pandemic spreading over the world has affected over 185 countries and Territories so far. 

Covid-19 Tally Crosses 3.8 Lakh With Biggest 1-day Spike of 13,586 Cases; 21 Staffers of Mumbai Hospital Canteen Infected

  In response, many countries and regions have enforced lockdowns, in addition to the almost universal recommendations for social distancing

A new pre-print study published on  looks at the effect of the pandemic-associated lockdown and resulting drastic reduction in economic activity, in terms of environmental pollution

Run out of things to do in quarantine? We've got you four thing you should have to do and  keep busy during the coronavirus lockdown

 1.You can do exercise -                            exercise  is important for both physical and mental health. Taking a half hour can get your blood pumping, get your endorphins flowing, and revitalize your spirit. You'll build muscle, burn calories, and oxygenate your brain--giving you a release after a day of stress. Exercising regularly also helps you remain disciplined, which can be valuable in a demanding work environment, and can reduce the long-term effects of stress as well--meaning regular exercisers tend to be less stressed about their jobs. You'll also look better and feel better, which gives you greater confidence.

2. You can read                                     Reading is a lifelong skill, and successful people never stop reading new books. Whether it's fiction or nonfiction, books help give you a greater understanding of the world around you. They introduce you to new characters, new environments, new cultures, new philosophies, and new ideas, and might even help you build new skills (if you're reading nonfiction, at least). Similarly, reading regularly helps to build your vocabulary and your semantic comprehension, giving you greater communication skills--and something to make small talk about during those particularly awkward business meetings.

3.you can take classes                     They always incorporating new skills for their resumes and learning new aspects of the world around them. Instructional courses aren't particularly difficult to find, either, especially in the modern era. Many local colleges offer courses for free, and you can peruse local forums or gatherings to find impromptu group workshops. And don't underestimate the value of free online courses. If you have a free hour and an Internet connection, you can start learning a new skill.

4.They Spend Time with family    it in the last point, but I'll reiterate it more strongly here: your job isn't everything. Focusing too much on your career is self-sabotage, no matter how counterintuitive that might sound. If you want to be successful in life, you have to prioritize your personal relationships--your bond with your friends and family members. No matter how much you want to be successful and climb the corporate ladder quickly, you can't neglect your friends and family to do it.

If you don't spend your free time like this, it doesn't mean you have no chance of being successful. However, picking up some of these strategies can improve your abilities, improve your mindset, and expand your network to levels that will increase your chances for success in the workplace. Start incorporating a few of them into your free time routines and you might just be surprised at the results.

So now you understand why lockdown is important and stay home stay safe .